How many sessions are ideal?
A single session will produce notable results. It will allow you to experience deep relaxation and activate 'rest & digest', the right environment for self-healing.
I offer an Introductory Special Offer, only £40 for your first session, to encourage you to experience the power of Bodygrid Therapy for yourself. You've got nothing to lose and everything to gain.
Therapy is like a course of antibiotics - depending on the severity and the underlying issues, it may need more time and repetition. To gain full benefit from energy therapy and one-on-one coaching, three sessions typically deliver the most significant results . Chronic conditions may require longer periods of treatment.
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How does it work?
Bodygrid Therapy returns balance and simplicity to your grid in three powerful stages:
01 An Energy Audit locates pain points, toxic energies, imbalances and compromised flow. We evaluate how you manage your energies to allow you to thrive and to be happy.
02 Energy Therapy is applied through gentle physical touch. Advanced breathing techniques calms your brain to a frequency below 8 Hz, which activates your parasympathetic nervous system for healing.
03 In the final stage, Neuro Coding hardwires new thoughts and emotions to replace toxic energies. This promotes wellbeing and vitality in adults and children.
What is Grid Optimisation?
Grid Optimisation balances all your Energy Zones, across five individual sessions. This is the equivalent of a full energy MOT .
These sessions will bring a greater sense of calm and balance to your life. Most of us are living outside a viable energy consumption range. With our pressured modern-day lifestyles, this is easy to do - with unintended health consequences.
To thrive, less is MORE .
Common sources of toxic energy:
Stress
Anxiety
STRESS & ANXIETY
Symptoms of anxiety can include ongoing feelings of worry, fear and impending doom that are so severe they interfere with your ability to work, maintain relationships and get a decent night’s sleep. Physical signs of anxiety may include: pounding or racing heart, muscle tension, insomnia and panic attacks. Emotional signs of anxiety may include frequent worry about what could go wrong, concentration problems, irritability or edginess and fear of losing control.
Depression
Mood
MENTAL HEALTH
Mental health issues are more common than you might think. In fact, poor mental health affects more people every year than cancer or heart disease. Despite these high statistics, there still remains a huge stigma around the subject. Bodygrid Therapy is a safe space to find solutions.
Obesity
Mobility
OBESITY & MOBILITY
The Health Survey for England 2019 estimates that 28.0% of adults in England are obese and a further 36.2% are overweight but not obese. Obesity is usually defined as having a body mass index (BMI) of 30 or above. BMI between 25 and 30 is classified as ‘overweight’. The survey found that men are more likely than women to be overweight or obese (68.2% of men). Sugar addiction starts at an early age.
Grief
Trauma
GRIEF & TRAUMA
Grief is an intense human emotion. If this energy is not released within a reasonable period, it becomes dense and highly debilitating to a healthy lifestyle. Moving on becomes impossible.
Pain
Sciatica
SCIATICA & PAIN
Sciatica is a term used to describe nerve pain in the leg that is caused by irritation and/or compression of the sciatic nerve. Sciatica originates in the lower back, radiates deep into the buttock, and travels down the leg.
Bodygrid Therapy offers relief from pain. The parasympathetic nervous system plays an important role in providing pain feedback to the brain.